A new adult dance exercise class designed to get your body moving without the stress of learning complicated routines!  

Leave your worries and stress at the studio door, while you learn simple, fun, yet effective routines to a wide variety of music to suit all tastes.  From Salsa to Rock n Roll, Street to 70s Disco… we have got it all covered!  

No dance experience is needed, and all dance abilities are welcome!

This class is aimed at anyone wishing to improve their mobility and fitness level through dance.

If danced is new to you, not a problem, just follow the instructor at your own pace.  If you get the steps wrong… don't worry about that, just keep moving and having fun.

If you have dance experience you will enjoy the relaxed atmosphere of the class without the technical focus of a normal dance class. This is more about repetition and fun!

The class will start with a warm up and finish with gentle stretching and relaxing movements.   

This is a drop in class, so if you miss a week it's not a problem.. just pay as you go and enjoy. 

Attendees should wear comfortable clothing and clean trainers.

Email for a place or more information: info@newcastledancecentre.co.uk