Published by Hayley Conway on Monday, July 04, 2016 Comment(s): 0


What an exciting time for us all!

Newcastle Dance Centre are delighted to announce their affiliation with Core Body Management

From August 2016 they will be based at NDC, where they will expand their already established brand of excellence in health.  It's literally now all under one roof.  FITNESS, NUTRITION, LIFESTYLE, CHILDHOOD HEALTH and DANCE.


CBM will be offering their health and fitness services, while we offer the dance classes for adults, and dance classes for children as the adults train! 

What more could you want? .......... Oh yes, LOTS OF FREE PARKING!

In the near future we will be adding new opportunities and services for the NDC pupils and parents:

1. Dance classes for children as the adults train with CBM.

2. Paediatric dietary advice for the NDC parents to help their children thrive and develop with excellent nutrition advice and solutions.

3. Group and 1-2-1 sessions for NDC parents in fitness and lifestyle coaching. 

.... all lead by Lisa Watson and her team Gemma Hay and Michael Watson.  Dance tuition lead by the NDC team!

A little about Lisa:

·         Fully qualified personal trainer level 3 and 4

·         Fully qualified in nutrition and weight management

·         Fully qualified in fitness testing and assessment

·         Qualified and fully insured to train in different environments

·         Member of the Parliamentary Board for obesity, and childhood health

·         Welcome Trust ambassador for the North

·         Lecturer

·         Director of education and head coach to the NHS staff within Northumberland, Tyne & Wear Foundation Trust

 This is what Core Body Management have to say about their new venture with us:


'A safe environment where we will teach you, guide you and get the very best out of you, to get you in the best possible health.   So, this summer we will be moving from our spot in the biscuit factory to brand new headquarters.

From day one of this company I've had a vision, to create a centre for overall health improvements, somewhere you can learn, get in shape, gain confidence, eat, relax and sweat... and we've found it.

Somewhere I spent my childhood myself all tap shoes and step ball change, somewhere I would return to in my early 20s to teach dance

And somewhere that already feels like home.

We are off to Newcastle Dance Centre.  Two separate businesses under one roof, coming together to work as one team!

The first of its kind in Newcastle.  Let us take care of the health and fitness of your entire family, in all aspects of nutrition, Fitness, dance, childhood health, coaching and psychotherapy.

Thank you to all of my awesome clients who have been with me from day one and who have all made this possible.

We can't wait to get started'!

Lisa and the CBM Team x


We are so excited and looking forward to launching this!  If anyone is interested please get in touch! 

If its dance class related please email:


For Core Body Management enquries regarding training sessions and fitness/wellbeing services please email: